Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts
Wednesday, January 4, 2017
My Summer As Tickman
I have come to learn that there's a movie about a guy who becomes a tick. Who then, presumably, goes about fighting crime by sucking the blood from every super criminal he happens to meet. If that synopsis, based on nothing more than my guess, is accurate, then I can relate. That is a true adventure I have experienced, and, fortunately, like the Tick of movie fame, I have lived to tell.
We have some nature trails nearby. I think they're about the best place to walk of anywhere I've ever seen. You can walk miles, and because it's so rough and challenging, with lots of rocks and hills and unevenness, it's always interesting. It's not like walking on a flat place and feeling like it's boring and endless. I can go miles and be sad when it's over.
The best times of the year to walk, I've found, are spring and fall, with winter not being half bad, if you can manage not to freeze to death. We've had some fairly mild winters, so it hasn't been terrible. The absolute worst time to walk is summer, which once upon a time used to be my favorite season. Now I hate summer, wish it'd go away and learn to be more pleasant like spring and fall. But of course it lingers, entirely unwelcome.
Why is summer so bad? Let the Tick tell you, because of ticks, that's why. At the crack of summer, this is true, one day after a walk I noticed a bump on my hips/front area, and pulled on it because I feared the black dot might be what it turned out to be, a tick. One big problem was my walk was a couple days before, so this thing had been there all that time, while I'd showered, eaten, and slept. Quietly munching, sucking, and making itself at home!
I got infected a little bit, though the details are hard to remember now. And whatever reddening popped up wasn't going away, meaning eventually I had to go to the doctor. The doctor gave me an antibiotic or something. After a couple weeks (!) it all faded away and was better. At this point I was less eager to go for a walk, but after a sufficient amount of time thinking about it and making a resolution, i.e., that I would check for ticks more diligently, I was off.
I took another walk. Then a couple days later I was on my way for another walk...
I started driving for the nature trails when something virtually imperceptible led me to scratch my back, around the hips. I'd driven a couple miles from home when I felt something. Since it was around back, I used my phone to reach around and take a picture, which was, yes, another tick! I pulled on it but it wouldn't come off, then I gave up on the walk. I went home and had help getting the tick off. That was it for walking in the summer.
Now, though, through the fall and winter I've been back at it and it's a joy. No more ticks!
Monday, April 28, 2014
Even the Police Can't Take My Walk Away
What a great day! Finally, I didn't put it off any longer, I took a serious walk. All of a sudden I've been having this weird pain in my knees, and I'm thinking, Oh no! because I've known plenty of people who've had knee replacements. I've been sitting a lot and not walking, and now I know, I have to get out there now ... not later. The whole theme of my walk today was "Use It or Lose It."
Like I said, it was a very serious walk. Serious time, serious distance. I was watching my step, even meditating, and I truly was as focused as I've ever been. My earbuds and iPod were in my pocket the whole time, turned off. Instead, I listened to the birds, watched butterflies, checked out the various rocks, tree roots, and other things down at the lake. I vow, this was the first of many walks to come! In fact yesterday was a prologue to it, as I walked downtown, then around the square a few times and up and down a few alleys.
This morning, in the happiness of the whole thing, walking along joyously, I kept thinking, "No one can take this away from me!" Not the weather, even if it turns off bad afterwards; the weather can't take it away. Nothing can. Then I thought, even the police can't take it away! The police. They could come in right now and arrest me for something -- some trumped up charge -- but they can't take away my walk! Isn't that great...
It'd be interesting, though, to have the police try to take my walk away. They're like all up in my face, "You didn't take a walk at all, least of all a power walk, as we heard one other guy call his." Then I'm like, "I didn't call it a power walk." "No, but you implied that's what it was. Just like the other guy did." At this point, as you can see, they're trying to egg me into an argument -- Are they lying? Was there another guy? -- then they slam me against a tree, hoping I'll erupt violently.
But the thing about police, as I know better than anyone, being the King of Group Dynamics, is you can easily finesse them. Because something a lot of people don't know is that the police are totally swayed by body language. In fact, they're trained to key in on only a minimum number of cues. (Full disclosure: Because of my reputation in the field of group dynamics, I once served on a police commission.)
The No. 1 and No. 2 cues they look for are in your face and hands:
The face shows emotions. Do not sneer, control your face in every way. Lips not completely closed, but don't show teeth. Eyebrows relaxed. Nostrils still; if your nostrils flare out because of a bullheaded nature, you can kiss it goodbye. If I were stopped by the police, I'd simply center myself on the thought of watching my aged grandma opening a can of apricots. With that, my face would never go wrong.
The hands show intent. Hands can strangle, reach for weapons, grab at you, throw things, etc. But even if you don't do any of that in the presence of police, you're not home free. Don't clench them, don't hide them, keep them out front, or, better, to the side, lightly open and loose. Remember, rubbing your hands appears vulnerable but instead indicates guilt. You may, however, touch your hands, such as the fingers of your hands touching each other, in a half-praying-hands pose. Do not -- I repeat -- Do not go full praying hands! They take that two ways: 1) The prayer of the guilty; or, 2) A prelude to karate.
Anyway, just some free advice if you're ever out on a walk and the police try to take it away. The fact is, and I say this with certainty, the police are smart enough to know they can't really take your walk away. Think of it, what is a walk but an activity? It's not a tangible thing to be transferred. But you could get a stupid rookie -- Johnny Law with a hot head, who wants you to know he's boss. He's real stupid and even if he can't actually dispossess you of your walk, he might pressure you to deny it, denounce it, or otherwise give up your claim to it.
One other pointer in addition to watching your face and hands: If you get Johnny Law, play along, "Yes sir; No sir; Oh, I didn't know that, sir; That's sure a shiny badge you've got, sir; Is that car hard to drive, sir?; How many times do you rough up people in a day, sir?" Hear all that? As far as he's concerned, you're just an innocent, easily impressed rube, and he's bound to let you go. Then all the way home, you're savoring the whole thing, the walk you still have, and the fact that he thinks he got the best of you, while all along you played him like a cheap fiddle.
Labels:
body-language,
criminals,
exercise,
group dynamics,
police,
walking
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